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When you consume fructose in your meal it does not require ANY release of insulin in order to enter the cell. So fructose alone doesn’t affect blood sugar levels. Fructose uses a different pathway to glucose. Fructose is rapidly converted to fructose-1-phosphate and bypasses the early, rate-limiting steps of glucose metabolism. This insulin-free response by the body to fructose intake has been considered desirable for diabetic diets. When glucose is ingested it naturally requires an insulin resp
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