BODYBUILDER playing Volleyball🤯🏐 #volleyball #beachvolleyball #bodybuilding | 1st Seed Volleyball
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Certified body mechanics nerd over here 🤓 I’ve spent years and years, and countless hours since becoming a coach studying body mechanics, both within the sport of volleyball and in so many other sports, and how those mechanics can help keep the body healthy while learning and playing this beautiful game. I’ve worked with multiple physical therapists, chiropractors, sports medicine doctors, wholistic medicine practitioners, functional medicine doctors, and done A/B testing of my own with my own
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