Music therapy can be used alongside medication and psychotherapy to help improve depression symptoms. Learn why it helps and how to get started.

The University of Iowa’s music therapy program turns 50 this year, and a graduate student is turning her own experience with ...

Milieu therapy takes place in a safe, structured environment and aims to create behavioral changes and improve mental health and functioning. Milieu therapy is a form of therapy in which the ...

AI isn’t just being cited in mass layoffs in 2026, it’s also finding its way into Americans’ personal lives as a therapist. A Journal of Medical Internet Research (JMIR) Mental Health study published ...

Wellness influencers tout the therapy's power for everything from rejuvenating skin and hair to boosting longevity. Devices sold for at-home use abound. We look at the evidence behind the hype.

Ultrasound therapy is emerging as a potential treatment for Alzheimer’s disease. It uses ultrasound to open the blood-brain barrier, which can help with drug delivery and may also reduce plaques from ...

Seasonal fatigue, or winter blues, can be particularly strong after a harsh winter. Light therapy lamps mimic natural sunlight to help treat mood irregularities. A 2024 analysis found that bright ...

Hospitals can feel overwhelming when you’re going through cancer treatment, which is why many now bring in therapy animals to ...