Why should we be ready to change our lifestyle? To accept being out of sync with the workings of our society? In search of ...

Daylight savings ends on November 5: Sleep schedules be warned. Soon, and probably to your dismay, you’ll find yourself looking out the window at 4:30 p.m., wondering why it’s so dark, and your daily ...

NeuroOn, the polyphasic sleep mask launched on Kickstarter yesterday, has already smashed its $100,000 (£61,000) Kickstarter target. Intelclinic, the company behind the mask, already has a fan in ...

Can knowledge of how our ancestors slept truly lead us to a life of more natural—and healthy —sleeping patterns? Authors on the Internet have been exploring that possibility, writing a spate of recent ...