Last year, I found myself driving from Colorado’s Western Slope to my home in North Idaho, my car loaded down with books, camping gear and my bike. As road trips go, it was short but illuminating: I ...

Chehala Andriananjason, Western North Carolina program manager at Muddy Sneakers, discusses the benefits of small-group learning, taking in the natural world and the best places to hike. What gaps in ...

As 2025 comes to a close, Dr. Theresa Wee, President, Owner, and Pediatrician of Wee Pediatrics, Inc., is encouraging families and individuals to pause before jumping into New Year’s resolutions — and ...

Instead of writing a long list of resolutions, take a moment to pause and look inward. Every year, millions of us sit down with a notebook, pen in hand, determined to map out the perfect resolutions. ...