The phrase “best” is subjective in this context – everybody is playing a different hand based on factors such as their goals, genetics and the resources at their disposal. But Dr Andy Galpin, a ...

The Strength and Conditioning for Human Performance (SCHP) program helps students build strong theoretical and practical skills in strength and conditioning. Students are introduced to key concepts ...

From university labs to advanced calorimetry chambers, exercise science and kinesiology programs are blending theory, hands-on testing, and real-world application to understand human movement, health, ...

Master Sgt. Kathryan Torres performs the three-repetition maximum deadlift during an Army Combat Fitness Test on Joint Base San Antonio-Fort Sam Houston on Sept. 20, 2022. (Spc. Joshua Taeckens/Army) ...

Our nation’s heroes—military recruits, active-duty warfighters and veterans—should have the same resources to optimize their training as our sports heroes. Sports and sports heroes are deeply rooted ...

Through the Department of Human Performance and Health Education, you'll delve into the intricacies of exercise science through a science-based curriculum featuring coursework, lab experiences, and ...

A new Marine Corps program aims to enhance lethality by using wearable data to improve every area — from sleep and stress level control to marksmanship. (Sgt. Paul Peterson/Marine Corps) After years ...

With modern training for the military, warfighters can be outfitted with sensors to improve their readiness in two ways. One is through mission analytics, which show how well soldiers follow doctrine ...

AT THE 2025 Prefontaine Classic, a sold-out crowd of 12,606 was treated to two profound demonstrations of human potential on ...