In Katy, outside Houston, many men have taken up F3, a no-frills fitness group where members push themselves physically but also bond emotionally. Image About 30 men praying together after an F3 ...

Amir Lancaster is cognizant of the fact that he's usually the only man in his Pilates class. He also recognizes that he's not exactly the most talented one in the class — as an athlete, that's his ...