Brain health is of paramount importance to nearly all Americans, yet few are aware of the latest science on how to nurture it ...

Daily habits like constant multitasking, poor sleep, lack of movement, and continuous digital input can gradually affect ...

This simple pinky exercise is good for your brain health — but the viral TikTok trend doesn't get it all right.

Neuroscientist Paul Nuyujukian likens the brain to a stadium full of people. To eavesdrop on the crowd you could put a ...

In A Nutshell Scientists used a high-powered MRI scanner to show the brain may process brief durations through three distinct ...

It can challenge your brain and help reduce your stress levels, two factors that may help stave off cognitive decline.

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and learning, according to two recent studies from the University of Eastern Finland ...